Services
Talk Therapy
We offer individual therapy to help you deal with a wide range of mental health issues. Our therapist is trained to provide evidence-based treatments that are tailored to your unique needs and goals. Whether you are struggling with anxiety, depression, or trauma, we are here to help you find the support and guidance you need to overcome your challenges
Extended EMDR Sessions
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based, effective treatment for trauma, depression, anxiety as well as many other concerns that bring people into therapy. The EMDR therapist supports clients in processing traumatic memories by focusing on the memory while using bilateral stimulation (BLS) through eye movement, tones, or tapping.
EMDR therapy is a powerful evidence-based treatment for healing and growth. We offer 90-minute EMDR therapy sessions that provide you with a safe and supportive environment for you to reprocess difficult life events or trauma. Extended EMDR sessions allow you additional time to continue reprocessing your past trauma, requiring fewer ongoing sessions.
EMDR Intensives
EMDR intensives are a specialized form of EMDR that can help clients condense their trauma treatment into a shorter period. EMDR intensives allow clients to work through what is troubling them more quickly than ongoing weekly therapy sessions.
I offer full-day (6 hours) or half-day (3 hours) intensives. Full-day intensives usually start at 10 AM, break for a half-hour lunch around 1 PM, and end around 5 PM with breaks as needed throughout the day. Half-day intensives are scheduled in 3.5-hour blocks to allow for breaks during the process. Before the intensive, we will schedule a 90-minute session for history taking, treatment planning, and resourcing.
Investment
Talk / EMDR Therapy
55 Minutes | $160
I am in-network with BCBS, BCN, and Aetna insurances.
Extended EMDR Sessions
90 minutes | $225
*Please note that this service is not billable to insurance. A superbill can be provided upon request.
EMDR Intensives
Half Day | $600
Full Day | $1,200
*Please note that this service is not billable to insurance. A superbill can be provided upon request.